Haskap Highland Orchards

Nature Delivers

Haskap berries are also naturally super rich in antioxidants – the powerful compound that seeks out free radicals in our cells and renders them harmless.
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Haskap Highland Vertical Celtic Knot

Science Says It All

Science confirms what our bodies have been telling us all along: delicious Haskap berries are bursting with massive nutritional benefits.

And we mean massive.

Just one serving (100g) of Haskap offers you double the Vitamin A, and more Vitamin C than an orange!

Haskap also has higher contents of calcium, iron, phosphorus and potassium than blueberries, oranges, grapes and apples. And that’s just the start!

Fruit Comparison Table
Haskap berries on the bush
Chia Pudding made with Haskap Preserves



Haskap berries have long been at the staple of nutritional health in Japan, a country well known for its low rate of degenerative diseases. When the Japanese diet was closely examined, scientists found the source, an antioxidant, more specifically the anthocyanin, C3G, found in abundance in the Haskap berry.
Total Anti-oxidants Comparison of Diffrent Berries

And the news gets even better.

Haskap comes out on top

The most powerful of the antioxidants are the anthocyanins called C3G. Haskap has a very high content of C3G, the most potent of the anthocyanins that reduce free radicals, in-turn reducing inflammation – a key factor causing almost all degenerative diseases. 1
The hierarchy, from least to most specific, is Antioxidants => Polyphenols => Anthocyanins => C3G. C3G stands for Cyanidin-3-0-Glucoside. Here’s how haskap berries rank among other C3G-rich fruits: 2
Haskap Comparison Chart
Haskap Preserve on Lemon Squares
Haskap Highland Orchard Preserve Jars
Haskap Hot Pepper Preserve Recipes
Haskap Highland Orchard Preserves
*The “Haskap, juiced” tested was a shelf-stable, market ready juice. Its content of C3G, retained at 82.4% of the unprocessed berry, proves our juicing and bottling process does not destroy the C3G content of Haskap Highland Juice.

1. Pahwa R., National Institute of Health; Goyal A., Marietta Memorial Hospital; Bansal, P., Mayo Clinic Health System; Jialal I., Va Medical Center, Mather, CA. “Chronic Inflammation StatPearls”: https://www.ncbi.nlm.nih.gov/books/NBK493173/

2. Lab results of Haskap testing done by ALab, Acadia University Lab for Agri-Food and Science, Wolfville Nova Scotia compared to values found in tables in J. Agric. Food Chem. 2006, 54, 11,4069-4075<


189 Industrial Ave
Truro, Nova Scotia, B2N 6V3
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Haskap Highlands Orchards has a 30-day return policy. You may return your product to us within 30 days upon the receipt of your order.

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